A crisis has a way of sorting out what matters in your life. For me, that crisis was in 1999, when...
Re-imagine Your Life
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Common Sense(s)
My gynecologist texted me a happy birthday wish today. Most people forgot, even my husband, but I...
Dysfunction Junction
We are human. Don’t forget that during this time we’re in. Emotional fitness is the ideal, but...
Friendships
My husband Bill and I have a friend named Patrick. He is a friend to both of us for different...
The Best Advice For Our Kids (or Grandkids)
“Where are you going?” This seems like such an innocuous question. Your partner or child may ask...
Finding Your True North
I was surprised by a question I was asked after speaking at the University of Toronto a few months...
August, a Month to Dream
Hard to believe-- August is upon us. In August, our workload is less because clients and...
The Colors of a Book Tour
The past four months of my book tour have been a whirlwind. I’ve traveled and spoken to students,...
What Game of Thrones Can Teach us About EQ Fitness
If you haven't watched the final season of Game of Thrones, you may not want to read on...I keep...